Support

Stuck on something? Email hello@sproutsquad.app and we’ll get back to you, usually within a couple of days. It helps to include your phone model and what you tapped just before things went wrong.

My sign-in code hasn’t arrived

• Check your spam or junk folder for an email from Sprout Squad.
• Make sure the email address is spelled right, then tap “Use a different email” and try again.
• Codes expire after an hour. Request a new one and use the latest email.

How do I join my friend’s squad?

Ask them for their 6-character invite code (Squad tab → Invite). In the app, open the Squad tab, tap “Join or start”, and enter the code. Squads hold up to 10 people.

How do I leave a squad?

Squad tab → pick the squad → scroll down → “Leave this squad”. You’ll need the code to rejoin.

Installing the beta

1. Install Apple’s free TestFlight app from the App Store.
2. Open the invite link we sent you on your iPhone and tap Accept, then Install.
3. New versions show up in TestFlight. Turn on automatic updates there to stay current.

Delete your account

In the app: Me → Delete account. More details.